EPISODE 70

In this episode, Jess reflects on 2022. She talks about the ways she helped herself learn to listen to her own needs, and the ways she has held herself accountable for focusing on her own pleasure this year. She also shares her biggest takeaway from 2022: that having a committed relationship with yourself is just as important as having one with others.

In this episode of Open Late

• Personal 2022 wrapup and takeaway

• Relationship and listening to yourself

• How to help and educate yourself

• Centralizing your own pleasure

Order: The Polyamory Paradox by Irene Mourning

Resources for Therapy and Counseling:

https://www.oprah.com/omagazine/free-online-resources-for-mental-illness

https://www.washington.edu/counseling/resources/

https://nami.org/Home

This show is a Sabbatical Jess Production