Nicoletta Heidegger
EPISODE 28
“If you’re having trouble carving out time that’s just for you, get an accountability buddy in a therapist. Even if there’s not something in crisis, it’s just one hour a week that you can be like, this is my time to do whatever I need to do, to talk about whatever I need to talk about.”
Nicoletta Heidegger is the host of Sluts and Scholars podcast and is a licensed marriage and family therapist. She offers coaching, consulting, and equine therapy. This conversation goes into why sex coaching is beneficial and when is the right time to seek it out.
In this episode of Open Late:
What led Nicoletta to become a Sexologist
How shame can be the root cause of trauma and how to move through it
Seeking help before crisis mode: When to know it’s time for sex therapy
Discussing the causes and remedies of pelvic pain
Questions to ask when thinking about opening up the relationship
Follow Nicoletta:
Instagram: @slutsandscholars
Twitter: @therapywithnicoletta
Website: nicolettavheidegger.com
Show Resources:
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This show is produced by Soulfire Productions
