Irene Morning Author of Polyamory Paradox
EPISODE 56
“All the skills you need for non-monogamy you also need for monogamy. Non-mongamy just throws them in your face a little more.”
Today Jess is sitting down with Irene Morning, Mind-Body Therapist, to discuss common themes of trauma in relationships and different ways it can show up emotionally and physically. As someone who is non-monogamous herself, she is wonderful guide in helping others identify their different emotions which can happen in any relationship, but tend to bubble up much quicker when in a non-monogamous relationship. Irene shares some tools that help with these issues that even Jessica brings into her relationships and self.
In this episode of Open Late
• The difference between stress and trauma
• Irene shares her origin story of non-monogamy
• Deciding how much to communicate about your relationship(s) with your partner(s)
• Different skills you need to navigate your relationship in a healthy and healing way
Connect with Irene Morning:
• Instagram: irene_morning
• Website: https://www.irenemorning.com
Resources:
• The Polyamory Paradox, Irene Morning's upcoming book and launch party, Click here for your free early copy!
This show is a Sabbatical Jess Production
