EPISODE 56

Today Jess is sitting down with Irene Morning, Mind-Body Therapist, to discuss common themes of trauma in relationships and different ways it can show up emotionally and physically. As someone who is non-monogamous herself, she is wonderful guide in helping others identify their different emotions which can happen in any relationship, but tend to bubble up much quicker when in a non-monogamous relationship. Irene shares some tools that help with these issues that even Jessica brings into her relationships and self.

In this episode of Open Late

• The difference between stress and trauma

• Irene shares her origin story of non-monogamy

• Deciding how much to communicate about your relationship(s) with your partner(s)

• Different skills you need to navigate your relationship in a healthy and healing way

Connect with Irene Morning:

• Instagram: irene_morning

• Website: https://www.irenemorning.com

Resources:

• The Polyamory Paradox, Irene Morning's upcoming book and launch party, Click here for your free early copy!

This show is a Sabbatical Jess Production